- 1st trimester pregnancy: What to expect - Mayo Clinic
The first trimester of pregnancy brings physical and emotional changes, from breast tenderness to anxiety and exhilaration Nausea during pregnancy; Pregnancy due date calculator; Prenatal care: 1st trimester; Pregnancy exercises; Pregnancy stretches; Mayo Clinic Health Letter - FREE book - Mayo Clinic Press Mayo Clinic Health Letter
- Placenta: How it works, whats normal - Mayo Clinic
Various factors can affect the health of the placenta during pregnancy For example: Maternal age Some problems with the placenta are more common in older people, especially after age 40
- Sex during pregnancy: Whats OK, whats not - Mayo Clinic
Pregnancy due date calculator; Pregnancy nutrition don'ts; Pregnancy weight gain; Pregnant Now What Happens? Prenatal testing; Mayo Clinic Health Letter - FREE book - Mayo Clinic Press Mayo Clinic Health Letter - FREE book; Other Topics in Patient Care Health Info Diseases Conditions A-Z;
- Prenatal vitamins: Why they matter, how to choose - Mayo Clinic
In addition, your health care provider might suggest higher doses of certain nutrients depending on the circumstances For example, if you've given birth to a baby who has a neural tube defect, your health care provider might recommend a separate supplement containing a higher dose of folic acid — such as 4 milligrams (4,000 micrograms) — before and during any subsequent pregnancies
- Pregnancy Weight Gain Calculator
Generally, it is recommended that pregnant women gain only 1-4 pounds during the first 3 months of pregnancy, and 1 pound per week during the remainder of the pregnancy It is possible to achieve 1 pound per week by consuming an additional ~300 calories per day, 2 which is roughly equivalent to eating an extra sandwich plus a glass of milk or a
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- Obesity - Symptoms and causes - Mayo Clinic
Asians with BMI of 23 or higher may have an increased risk of health problems For most people, BMI provides a reasonable estimate of body fat However, BMI doesn't directly measure body fat, so some people, such as muscular athletes, may have a BMI in the obesity category even though they don't have excess body fat Many doctors also measure a person's waist circumference to help guide
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